In order for Fast Long Hair, women should know a few things that need to be done. Beautiful long hair a dream of many women. But for hair lengthening process is not always easy. Lengthen the hair can not terjai in one night. Hair lengthening requires consistent effort.
To speed up hair growth, consider the following tips:
1. The Damaged Hair Cut. Before you can increase hair growth, you need to get rid all of the damaged hair with your hair cut.
2. Cut your hair regularly. The ends of the hair will generally be easily damaged and may be branched. These conditions will not help improve your hair growth. Trim your hair regularly every 3-4 months, cut the ends of your hair at least 1 cm.
3. Get plenty of protein. Eating lots of foods that contain protein such as green beans, peanuts, seeds, and soy can help boost your hair growth.
4. Avoid things that can damage the hair. Hair care using hair chemicals and equipment that use heaters, such as curlers and flat irons, can damage the hair so that obstruct your efforts to lengthen the hair.
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