Lowering the risk of cancer can be done by way of healthy living. Although many studies have shown that cancer is genetically inherited, but half could be prevented by following a healthy lifestyle.
Before you can reduce the risk of cancer, do the following behavioral changes:
Early Detection. Perform routine early detection of cancer. Early detection can detect colon cancer / colon, breast cancer, prostate cancer, cervical cancer / cervical and skin cancer early so it is more easily cured. Ask your doctor when you should be done according to the early detection of health conditions. Even if you do not feel the symptoms of what's what, early detection is useful for finding cancer early stage so that healing can be done well. Examination at the time of early detection include physical examination, blood tests, imaging such as X-ray and CT Scan.
Stop Smoking. Stop smoking or consuming any kind of tobacco product. Smoking may cause various types of cancers such as lung cancer, esophagus, mouth, throat, stomach and pancreas. If you're currently trying to quit, never give up before getting great benefits later.
Stop Alcohol Consumption. The risk of mouth cancer six times higher in those who consumed alcohol when compared with those who rarely drank alcohol.
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